Everything you need to know about essential oils.

Here at the Spa, you can always expect to walk in and be greeted by the sweet smell of essential oils. Each oil we use is unique with its own benefits that can be harnessed to soothe and heal our bodies naturally.

If you are sleep deprived:

We recommend iKOU’s Organic SleepyHead essential oil blend. With a mix of Marjoram, Lavender and Orange, this custom blend will encourage slowed breathing and deep sleep, especially great for those who suffer from insomnia.

Suffering from cold and flu symptoms:

We recommend iKOU’s Lemon Myrtle essential oil. Lemon Myrtle is known for its powerful antiseptic and anti-virus properties. Simply add a few drops of this with some water into your oil diffuser and focus on your deep breathing.

For uplifting and positive energy:

We recommend iKOU’s Happiness essential oil blend. This citrus blend features Grapefruit, Mandarin and Geranium. With stimulating and anti-stress properties, this blend will allow you to feel energetic and uplifted.

Suffering from tension and stress:

We recommend iKOU’s Calm essential oil blend: This powerful combination of oils aim to calm tension, relieve symptoms of stress and help lift negative moods. This blend can be used topically, diluted in a massage oil, or diffused into the air.

Essential oils provide us with so many amazing benefits and endless different ways that we can receive them, we strongly encourage you to make them a part of your everyday life.